Gluten and Dairy free Pancakes

by LifeInDungarees


The perfect Breakfast for non lazy days. These pancakes are gluten and dairy free which is better for the digestion and instead of egg I used flax seeds soaked in water, Hope you like it!


1 ripe Banana

1/2 cup of Buckwheat flour (or any other gluten free flour)

1/2 cup of rice milk

1 tbsp of honey

1 tbsp of cinnamon

1 tbsp of  baking powder

1 tbsp of Flax seeds soaked in 2 tbsp of water for 10 min (this will substitute the egg)

How to make:

I like to blend everything in a food processor, I find it adds a bit of air into the mixture and makes the pancakes fluffier. If you’re using the blender add the ”egg” in the end and just hand mix it with the rest. But you can also just mash the banana and stir everything together with a whisk.

Put a drop of coconut oil in a pan, just so the pancakes don’t stick, and cook them. I love to make them mini size and to add a few slices of banana and a drizzle of honey on top.

To make them Vegan just substitute the honey with another sweetener.


With Love,